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What is hypnobirthing?

Hypnobirthing

You may have heard of this "new" method for coping with labor. It is not actually new at all, and it is not actually even hypnosis in the sense that most of us usually think of it. It is really just a method of very deep relaxation, and it is extremely effective. See if there is a childbirth educator in your area that is familiar with it and see for yourself!

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