Stay upright

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Labor and other Child Birth topics.

How can I make the labor process easier?

Stay upright

Take advantage of the effects of gravity! Stay in an upright position as much as possible during labor. Standing, walking, squatting, kneeling, sitting in an upright chair or tailor-style on the floor are some good examples.

   

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