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<rss version="2.0"><channel><title>LifeTips Child Birth Tip of the Day</title><link>http://ChildBirth.lifetips.com/</link><description>ChildBirth.LifeTips.com Tip of the Day</description><dc:language xmlns:dc="http://purl.org/dc/elements/1.1/">en-US</dc:language><generator>LifeTips.com</generator><image><url>http://ChildBirth.lifetips.com/rss/lt-logo-green.gif</url></image><item><title>Squat!</title><link>http://ChildBirth.lifetips.com/tip/32827/prenatal/tips-to-get-the-birth-you-want/squat.html</link><pubDate>Sat 7 Nov 2009 00:00:00 GMT</pubDate><guid isPermaLink="false">ED8532E1-D958-8B95-B888-0491258D95A5</guid><description>Practice squatting during pregnancy.  This will gradually stretch the ligaments and prepare the leg muscles for this valuable birthing position. Try to squat at least one minute ten times a day.  This will make the position more natural and comfortable during labor.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;For more Child Birth tips, visit &lt;a href="http://ChildBirth.lifetips.com/"&gt;http://ChildBirth.lifetips.com&lt;/a&gt;

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