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Q: How can I aid relaxation during labor?
Answer(s) to this Question (
1 / 2
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consider water
Water greatly reduces the perception of pain during labor...consider the shower, tub or jacuzzi while in active labor. It can also help you relax enough that labor often moves along more quickly.
Music
Find some music that you respond well to. Music can be very effective in helping you get and stay relaxed.
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