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Use a Nursing Pillow

If you will be nursing your babies, go ahead and invest in a good quality nursing pillow. There are even some designed especially for twins. What is a luxury for a singleton mom could be a real lifesaver for you!

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Possible complications

Multiple births are usually considered "high risk" but there are things you can do to minimize this. Eat plenty of good food, particularly high-quality proteins. Take a daily walk to keep in shape aerobically and to encourage the baby´s to settle in a head-down position. Read everything you can about birth, especially multiple birth.

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Give yourself time to grieve

Our society gives surprisingly little support to families who have lost a baby to miscarriage. For those outside of the immediate family (and frequently for everyone but the mother herself) the baby wasn´t "real" yet. Yet you who carried him or her in your body, even for a brief time, knew and loved this baby. Don´t let anyone downplay the seriousness of your loss. Take as much time as you need to mourn your loss.

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