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Baby Blues

Baby blues or post partum depression can affect a new mom. Ways to combat it is to seek help from your husband, family, friends or doctor. Using a progesterone cream helps to alleviate the symptoms naturally.
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NO SEX!

It´s best to wait 4 to 6 weeks after giving birth to have sexual intercourse. This is to give the cervix and uterus a chance to shrink down to normal size and to keep from getting an infection.
6.4 6.4
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