March 10, 2006, Newsletter Issue #180: Methods of Childbirth Classes

Tip of the Week

There are 4 main childbirth classes. Bradley Method, Lamaze, Grantly Dick-Read and "prepared" childbirth classes. The methods vary in breathing and relaxation excercises. Choosing a class depends upon your preferences and expectations of your childbirth experience and the availability of an instructor in your area.

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